Savanah
Where is your favorite place in the world to travel?I haven’t found that place yet…
Favorite brunch food?
Breakfast sandwich
What is one food you could never give up?
Thai food - peanut sauce has my heart
What is your favorite season?
Summer
Ice Cream or Chips & Dip?
Salty over sweet forever
One of your favorite quotes?
“The storm will pass and the sun will rise again”
Who inspires you?
My family
Nicknames?
Sav
Savanah instructs the following:
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radi8HOT
The radi8HOT set series stays the same each time you come to your mat, but guess what - you are different every time! We combine traditional hot yoga static postures with a dynamic power flow to create a radi8ing energy together! We infuse the room with high heat and humidity equally the perfect balance of stillness and upbeat flow! This daily practice is your reset to keep your mind clear and your heart open with our teachers simply as your guide.
room radi8s at 105-106F with 55-70% humidity.
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radi8HOT - Gentle Heat
The same radi8HOT you all love but gently heated and lower humidity!
Our radi8HOT set series stays the same each time you come to your mat, but guess what - you are different every time! We combine traditional hot yoga static postures with a dynamic power flow to create a radi8ing energy together! We infuse the room with high heat and humidity equally the perfect balance of stillness and upbeat flow! This daily practice is your reset to keep your mind clear and your heart open with our teachers simply as your guide.
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Alignment Workshop
Learn the proper alignment of each yoga pose/posture in our Alignment Workshop! Are you wondering if you are doing it correctly? Do you want to get more out of your yoga practice? Curious what some cues mean? Are you wondering if you are doing it correctly? The goal of this workshop is to teach you how to move and position YOUR body in Radi8’s amazing yoga sequence. Bex will dive deep into the poses of our radi8 sequence and help you find the correct posture and alignment.
This is a non-heated workshop.
Workshop fee: $25