Alignment Workshop
This class is taught by:
Savanah Stafford
Where is your favorite place in the world to travel?
I haven’t found that place yet…
I haven’t found that place yet…
Favorite brunch food?
Breakfast sandwich
What is one food you could never give up?
Thai food - peanut sauce has my heart
What is your favorite season?
Summer
Ice Cream or Chips & Dip?
Salty over sweet forever
One of your favorite quotes?
“The storm will pass and the sun will rise again”
Who inspires you?
My family
Nicknames?
Sav
Learn the proper alignment of each yoga pose/posture in our Alignment Workshop! Are you wondering if you are doing it correctly? Do you want to get more out of your yoga practice? Curious what some cues mean? Are you wondering if you are doing it correctly? The goal of this workshop is to teach you how to move and position YOUR body in Radi8’s amazing yoga sequence. Bex will dive deep into the poses of our radi8 sequence and help you find the correct posture and alignment.
This is a non-heated workshop.
Workshop fee: $25