radi8HOT - Gentle Heat

This class is taught by:

Savanah Stafford

Where is your favorite place in the world to travel?
I haven’t found that place yet…

Favorite brunch food?
Breakfast sandwich

What is one food you could never give up?
Thai food - peanut sauce has my heart

What is your favorite season?
Summer

Ice Cream or Chips & Dip?
Salty over sweet forever

One of your favorite quotes?
“The storm will pass and the sun will rise again”

Who inspires you?
My family

Nicknames?
Sav

Katelin Richardson

Where is your favorite place in the world to travel?

So far Spain! I loved the energy and scenery along with delicious food.

Favorite brunch food?

I love a tofu scramble with either hash browns or O’briens. (The potato’s are the most important part lol)

What is one food you could never give up?

French Fries! If I could they would be all I eat!

Ice cream or chips and dip?

Chips and dip! I am a savory over sweet kind of gal.

What is your favorite season?

Fall, it’s so cozy and has Halloween a top tier holiday!

One of your favorite quotes?

“I feel so much, how could I not? When there is a moon in me, ever changing, ever moving,never stagnant, always fleeting.” - Tania Hart

Who inspires you?

My husband and immediate family.

Nicknames?

Kate and Mason

Erika Shelton

Where is your favorite place in the world to travel?

Puerto Vallarta

Favorite brunch food?

Waffles!

What is one food you could never give up?

Coffee…that count?

Ice cream or chips and dip?

Chips and dip!

What is your favorite season?

Summer, turn up the heat!

One of your favorite quotes?

“All mental tension comes from not letting go” - Pueblo ….
And EVERY Christina savasana quote

Who inspires you?

My Grandmother

Nicknames?

E or Noodle

Where is your favorite place in the world to travel? Anywhere with a beach.. Favorite brunch food? French Toast What is one food you could never give up? Pasta What is your favorite season? Spring Ice Cream or Chips & Dip? Ice Cream One of your favorite quotes? “Where energy goes, energy flows”

Teacher TBD

The same radi8HOT you all love but gently heated and lower humidity!

Our radi8HOT set series stays the same each time you come to your mat, but guess what - you are different every time! We combine traditional hot yoga static postures with a dynamic power flow to create a radi8ing energy together! We infuse the room with high heat and humidity equally the perfect balance of stillness and upbeat flow! This daily practice is your reset to keep your mind clear and your heart open with our teachers simply as your guide.