Bex
Where is your favorite place in the world to travel?
Costa Rica
Costa Rica
Favorite brunch food?
Eggs Benedict.
What is one food you could never give up?
Cupcakes, cookies, and ice cream
What is your favorite season?
Fall
Ice Cream or Chips & Dip?
Both, OMG, Both!
One of your favorite quotes?
"Relax, everything is happening right on schedule."- the Universe
Who inspires you?
People who stay true to themselves and inspire others. Also, strong business women.
Nicknames?
Bex
Bex instructs the following:
- radi8EXPRESSFLOW
- YS Posture Lab
EXPRESSFLOW class is only 50 minutes!
This energizing vinyasa flow experience will have you smiling for days while you simultaneously build strength in the mind and body. Connecting breath and movement, this heated class will make you feel good on the inside and radi8 love and goodness on the outside!
room radi8s at 102-103F
with 50% humidity.
with 50% humidity.
Posture Labs are designed for a specific vinyasa posture or groups of postures. We will break down alignment, light adjustments, and body cues. Demonstrations will be used to show how poses are unique to each individual student. Be ready to demo, practice, and practice teaching.
Training Location:
The Agency Arizona
4628 E Indian School Rd, Phoenix, AZ 85018
The Agency Arizona
4628 E Indian School Rd, Phoenix, AZ 85018
Parking: There are some parking spots in front of the building as well as a small parking lot next to the building! Please only park in parking spots labeled for The Agency/Mob.