YS Posture Lab


This class is taught by:

Bex Richards

Where is your favorite place in the world to travel?
Costa Rica

Favorite brunch food?
Eggs Benedict. 

What is one food you could never give up?
Cupcakes, cookies, and ice cream

What is your favorite season?
Fall

Ice Cream or Chips & Dip?
Both, OMG, Both!

One of your favorite quotes?
"Relax, everything is happening right on schedule."- the Universe

Who inspires you?
People who stay true to themselves and inspire others. Also, strong business women. 

Nicknames?

Bex

Posture Labs are designed for a specific vinyasa posture or groups of postures. We will break down alignment, light adjustments, and body cues. Demonstrations will be used to show how poses are unique to each individual student. Be ready to demo, practice, and practice teaching.
 
Training Location:
The Agency Arizona
4628 E Indian School Rd, Phoenix, AZ 85018

Parking: There are some parking spots in front of the building as well as a small parking lot next to the building! Please only park in parking spots labeled for The Agency/Mob.


Upcoming classes:

  • Tue Sep 23 7:30 pm - 9:00 pm with Bex Richards
    at radi8 HOT YOGA- Arcadia
  • Wed Oct 01 5:30 pm - 7:30 pm with Bex Richards
    at radi8 HOT YOGA- Arcadia
  • Wed Oct 15 5:30 pm - 7:30 pm with Bex Richards
    at radi8 HOT YOGA- Arcadia