radi8EXPRESSFLOW

This class is taught by:

Katelin Richardson

Where is your favorite place in the world to travel?

So far Spain! I loved the energy and scenery along with delicious food.

Favorite brunch food?

I love a tofu scramble with either hash browns or O’briens. (The potato’s are the most important part lol)

What is one food you could never give up?

French Fries! If I could they would be all I eat!

Ice cream or chips and dip?

Chips and dip! I am a savory over sweet kind of gal.

What is your favorite season?

Fall, it’s so cozy and has Halloween a top tier holiday!

One of your favorite quotes?

“I feel so much, how could I not? When there is a moon in me, ever changing, ever moving,never stagnant, always fleeting.” - Tania Hart

Who inspires you?

My husband and immediate family.

Nicknames?

Kate and Mason

Maddie Couto

Where is your favorite place in the world to travel?
Disneyworld

Favorite brunch food?
Avocado Toast! I can't get enough of it.

What is one food you could never give up?
Anything sweet! I love dessert. And I love sushi!

What is your favorite season?
Summer! I to go to the beach back home.

Ice Cream or Chips & Dip?
Ice Cream. I love Ben and Jerry's non dairy.

One of your favorite quotes?
You give life what you give energy to.

Who inspires you?
People who live life with a positive attitude.

Nicknames?
Maddie, Mads, Maddog lol

Based in Phoenix, Arizona, Desiree has been guiding yoga students for over a decade. She is best know for her natural feel and understanding of the human body. Her classes are playful, challenging, authentic, unapologetic and original. When Desiree teaches you can feel her heart!

Anna Ellis

Erika Shelton

Where is your favorite place in the world to travel?

Puerto Vallarta

Favorite brunch food?

Waffles!

What is one food you could never give up?

Coffee…that count?

Ice cream or chips and dip?

Chips and dip!

What is your favorite season?

Summer, turn up the heat!

One of your favorite quotes?

“All mental tension comes from not letting go” - Pueblo ….
And EVERY Christina savasana quote

Who inspires you?

My Grandmother

Nicknames?

E or Noodle

Teacher TBD

EXPRESSFLOW class is only 50 minutes!

This energizing vinyasa flow experience will have you smiling for days while you simultaneously build strength in the mind and body. Connecting breath and movement, this heated class will make you feel good on the inside and radi8 love and goodness on the outside!

room radi8s at 102-103F
with 50% humidity.