Brianna
Where is your favorite place in the world to travel? Anywhere with a beach.. Favorite brunch food? French Toast What is one food you could never give up? Pasta What is your favorite season? Spring Ice Cream or Chips & Dip? Ice Cream One of your favorite quotes? “Where energy goes, energy flows”
Brianna instructs the following:
- radi8HOT
- radi8HOT - Gentle Heat
The radi8HOT set series stays the same each time you come to your mat, but guess what - you are different every time! We combine traditional hot yoga static postures with a dynamic power flow to create a radi8ing energy together! We infuse the room with high heat and humidity equally the perfect balance of stillness and upbeat flow! This daily practice is your reset to keep your mind clear and your heart open with our teachers simply as your guide.
room radi8s at 105-106F with 55-70% humidity.
The same radi8HOT you all love but gently heated and lower humidity!
Our radi8HOT set series stays the same each time you come to your mat, but guess what - you are different every time! We combine traditional hot yoga static postures with a dynamic power flow to create a radi8ing energy together! We infuse the room with high heat and humidity equally the perfect balance of stillness and upbeat flow! This daily practice is your reset to keep your mind clear and your heart open with our teachers simply as your guide.