Alysia
Where is your favorite place in the world to travel?Italy... magicalFavorite brunch food?
potatoes
What is one food you could never give up?
Potatoes! I cannot think about life without them.
What is your favorite season?
Winter
Ice Cream or Chips & Dip?
Chips and Dip
One of your favorite quotes?
"Someday we will find what we're looking for... or maybe we will find something much great than that."- unknown
Who inspires you?
my parents
Nicknames?
Sasa, Sass
Alysia instructs the following:
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radi8HOT - Gentle Heat
The same radi8HOT you all love but gently heated and lower humidity!
Our radi8HOT set series stays the same each time you come to your mat, but guess what - you are different every time! We combine traditional hot yoga static postures with a dynamic power flow to create a radi8ing energy together! We infuse the room with high heat and humidity equally the perfect balance of stillness and upbeat flow! This daily practice is your reset to keep your mind clear and your heart open with our teachers simply as your guide.
-
radi8HOT
The radi8HOT set series stays the same each time you come to your mat, but guess what - you are different every time! We combine traditional hot yoga static postures with a dynamic power flow to create a radi8ing energy together! We infuse the room with high heat and humidity equally the perfect balance of stillness and upbeat flow! This daily practice is your reset to keep your mind clear and your heart open with our teachers simply as your guide.
room radi8s at 105-106F with 55-70% humidity.