Kennedy

Where is your favorite place in the world to travel?
Cabo or anywhere on a beach :)

Favorite brunch food?
Fruit

What is one food you could never give up?
Smoothies

What is your favorite season?
Summer

Ice Cream or Chips & Dip?
Chips & Dip

One of your favorite quotes?
“To not dance when you had the health and could hear the music could be the biggest regret of your life”

Who inspires you?
Everyday people
 
Nicknames?
Ken, Kenny, Skenny, Skinny Legend


Kennedy instructs the following:
  • radi8HOT
  • The radi8HOT set series stays the same each time you come to your mat, but guess what - you are different every time! We combine traditional hot yoga static postures with a dynamic power flow to create a radi8ing energy together! We infuse the room with high heat and humidity equally the perfect balance of stillness and upbeat flow! This daily practice is your reset to keep your mind clear and your heart open with our teachers simply as your guide.
     
    room radi8s at 105-106F with 55-70% humidity.