Samskaras are mental impressions left by thoughts, actions and intents throughout one's life. A Sankalpa is a resolve. In this class we will learn more about these and how they are used within a Yoga Nidra class or on their own.  

Training Location:
The Agency Arizona
4628 E Indian School Rd, Phoenix, AZ 85018

Parking: There are some parking spots in front of the building as well as a small parking lot next to the building! Please only park in parking spots labeled for The Agency/Mob.

A sleep-based meditation. Learn basics about the history of Yoga Nidra and what it is, the stages of Yoga Nidra, and how it works. Then be guided through a session.

 

Training Location:
The Agency Arizona
4628 E Indian School Rd, Phoenix, AZ 85018

Parking: There are some parking spots in front of the building as well as a small parking lot next to the building! Please only park in parking spots labeled for The Agency/Mob.

As a teacher, you have the ability to become a storyteller through your classes. You have the tools of movement, music, and your voice combined with the breath to do this. By adding themes into your classes you can add a layer of depth — leaving students with the opportunity to discover more about themselves. We’ll learn about these layering tools and practice this art of storytelling in a yoga class or in life.

 

Training Location:
The Agency Arizona
4628 E Indian School Rd, Phoenix, AZ 85018

Parking: There are some parking spots in front of the building as well as a small parking lot next to the building! Please only park in parking spots labeled for The Agency/Mob.

Learn how to develop a flow sequence with a framework of guidelines.  You will create your own flow and have the opportunity to practice teaching in small groups. 

 

Training Location:
The Agency Arizona
4628 E Indian School Rd, Phoenix, AZ 85018

Parking: There are some parking spots in front of the building as well as a small parking lot next to the building! Please only park in parking spots labeled for The Agency/Mob.

Learn different modifications/variations and ways to assist your practice or your students by making a pose accessible simply by shifting the pose or using props for radi8’s balancing poses.

 

Training Location:
The Agency Arizona
4628 E Indian School Rd, Phoenix, AZ 85018

Parking: There are some parking spots in front of the building as well as a small parking lot next to the building! Please only park in parking spots labeled for The Agency/Mob.

Becoming a leader starts with learning to lead yourself first. Dive into what it means to take ownership of your actions. Learn tools of personal responsibility.

 

Training Location:
The Agency Arizona
4628 E Indian School Rd, Phoenix, AZ 85018

Parking: There are some parking spots in front of the building as well as a small parking lot next to the building! Please only park in parking spots labeled for The Agency/Mob.