Our first non-heated class is here! radi8Prenatal with Melissa Christensen! This class welcomes everyone; those expecting and those who aren't. 

 

Melissa, local Phoenix Women's Health Nurse Practitioner and Certified Nurse Midwife, will be providing a space for all to practice Yoga safely.

 

**this is a non-heated class**

**all are welcome to join**

 

 

The radi8HOT set series stays the same each time you come to your mat, but guess what - you are different every time! We combine traditional hot yoga static postures with a dynamic power flow to create a radi8ing energy together! We infuse the room with high heat and humidity equally the perfect balance of stillness and upbeat flow! This daily practice is your reset to keep your mind clear and your heart open with our teachers simply as your guide.