Melissa
Where is your favorite place in the world to travel?
Anywhere I haven't already been!
Favorite brunch food?
Eggs Benedict
What is one food you could never give up?
Eggs or Sushi
What is your favorite season?
fall... in a land where the trees change colors.
Ice Cream or Chips & Dip?
Chips & Dip, Cape Cod + Cottage Cheese
One of your favorite quotes?
"Darkness can not drive out darkness; only light can do that. Hate can not drive out hate; only love can do that." - Martin Luther King, Jr.
Who inspires you?
Anyone who lives to love as I do.
Nicknames?
Mel or Mimi
Melissa instructs the following:
- radi8HOT
- YS Prenatal Yoga
- radi8Prenatal - Nonheated
The radi8HOT set series stays the same each time you come to your mat, but guess what - you are different every time! We combine traditional hot yoga static postures with a dynamic power flow to create a radi8ing energy together! We infuse the room with high heat and humidity equally the perfect balance of stillness and upbeat flow! This daily practice is your reset to keep your mind clear and your heart open with our teachers simply as your guide.
room radi8s at 105-106F with 55-70% humidity.
The do’s and how to’s to yoga and pregnancy.
Training Location:
The Agency Arizona
4628 E Indian School Rd, Phoenix, AZ 85018
The Agency Arizona
4628 E Indian School Rd, Phoenix, AZ 85018
Parking: There are some parking spots in front of the building as well as a small parking lot next to the building! Please only park in parking spots labeled for The Agency/Mob.
Our first non-heated class is here! radi8Prenatal with Melissa Christensen! This class welcomes everyone; those expecting and those who aren't.
Melissa, local Phoenix Women's Health Nurse Practitioner and Certified Nurse Midwife, will be providing a space for all to practice Yoga safely.
**this is a non-heated class**
**all are welcome to join**