Acro Yoga Workshop


This class is taught by:
Join Brent and Alisha, an experienced acro duo, for an AcroYoga workshop where you'll explore the art of balance, trust, and connection. This workshop will explore all aspects of AcroYoga, taking students through partner stretches, exercises, poses, inversions and lifts.
 
Whether you have experienced AcroYoga or are brand new, Brent and Alisha are experts at progressing students through movements.

Bring a friend or come solo - no partner is necessary! Just bring your enthusiasm and willingness to try something new. We encourage form fitting but comfortable clothing that allows for ease of movement.

BRING: Yourself and 1-2 mats! It can be nice to have the second yoga mat under the hips while basing. No partner or prior experience required to attend.


INVESTMENT: $30 per person

Don't miss out on this unique opportunity to experience the joy flying.


Upcoming classes:

  • Sun Sep 14 2:00 pm - 3:30 pm with Alisha Rickman and Brent Bigott
    at radi8 HOT YOGA- Arcadia